Body mass index is calculated comparing a persons height and weight. It is a useful tool to assess someones body weight and it indicates if you are overweight, underweight or normal.
Enter you height and weight to calculate your body mass index. A BMI of 18.5 to 22.9 is normal.
BMI Range | |
< 18.5 | Underweight |
18.5 to 22.9 | Normal |
23 to 28 | Overweight |
28.1 to 35 | Obese |
>35 | Very obese |
For weight loss learn the most effective way to boost your metabolism to speed up fat burning process.Check your daily calorie need and food calorie chart.